{"id":133,"date":"2022-02-24T22:03:26","date_gmt":"2022-02-24T21:03:26","guid":{"rendered":"https:\/\/www.svsuelfeld.de\/?page_id=133"},"modified":"2024-09-03T13:23:28","modified_gmt":"2024-09-03T11:23:28","slug":"fitness","status":"publish","type":"page","link":"https:\/\/www.svsuelfeld.de\/?page_id=133","title":{"rendered":"Fitness"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"384\" src=\"https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2022\/02\/cropped-fitness-1024x384.jpg\" alt=\"\" class=\"wp-image-82\" srcset=\"https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2022\/02\/cropped-fitness-1024x384.jpg 1024w, https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2022\/02\/cropped-fitness-300x113.jpg 300w, https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2022\/02\/cropped-fitness-768x288.jpg 768w, https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2022\/02\/cropped-fitness-1536x576.jpg 1536w, https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2022\/02\/cropped-fitness.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Spartenleitung<\/strong>: Paulina Br\u00f6cker, Email: <a href=\"mailto:fitness@svsuelfeld.de\">fitness@svsuelfeld.de<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Mobility<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nach den Kraft- und Ausdauertrainings m\u00fcssen wir unseren K\u00f6rper beweglich halten, um Schmerzen in Gelenken vorzubeugen\/ zu lindern oder Verspannungen zu l\u00f6sen. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ganzheitliches Mobilit\u00e4tstraining<\/li>\n\n\n\n<li>\u00dcbungen gegen spezifische Schmerzen (Nacken und R\u00fccken)<\/li>\n\n\n\n<li>verschiedene Entspannungs\u00fcbungen<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Wenn ihr Schmerzen versp\u00fcrt , Verspannungen habt oder einfach Lust habt euch rundum gut zu f\u00fchlen- kommt vorbei!&nbsp;<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Bodyfitness<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Egal ob Anf\u00e4nger oder Fortgeschritten- hier seid ihr genau richtig!&nbsp;<\/li>\n\n\n\n<li>HIIT, Tabata, Hanteltraining, Funktionelles Ganzk\u00f6rper Training, Bauch Beine Po,&nbsp; Sportspiele und und und\u2026<\/li>\n\n\n\n<li>Euer ganzer K\u00f6rper wird trainiert von den Armen, \u00fcber die K\u00f6rpermitte zu Po und Beinen.<\/li>\n\n\n\n<li>Die \u00dcbungen werden mit eigenem K\u00f6rpergewicht oder zus\u00e4tzlichem Gewicht wie Hanteln oder Medizinb\u00e4llen ausgef\u00fchrt, dabei wird vor allem Kraft, Koordination, Gleichgewicht, Ausdauer und Schnelligkeit trainiert. <\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Fitness 50+<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Fitness 50+ ist wie der Name schon sagt f\u00fcr Teilnehmende ab 50 die k\u00f6rperlich fit sind und keine akuten Probleme haben.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(Ihr seid nat\u00fcrlich auch herzlich Willkommen, wenn ihr noch nicht ganz 50 seid.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In dem Kurs wird die Ganzk\u00f6rperfitness hergestellt bzw. Beibehalten.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kraft- \u00dcbungen mit eigenem K\u00f6rpergewicht und Hanteln&nbsp;<\/li>\n\n\n\n<li>Walking Workouts: Ausdauertraining ohne Springen oder Laufen<\/li>\n\n\n\n<li>Dehnen\/ Stretchen<\/li>\n\n\n\n<li>Vieles mehr!&nbsp;<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Fitness 60+&nbsp;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Eine halbe Stunde werden die \u00dcbungen sitzend und die andere H\u00e4lfte stehend am Stuhl durchgef\u00fchrt.&nbsp;<\/li>\n\n\n\n<li>Koordination, das Gleichgewicht, Mobilit\u00e4t und Kraft werden trainiert.<\/li>\n\n\n\n<li>F\u00fcr jeden mit k\u00f6rperlichen Einschr\u00e4nkungen, Vergangenen Verletzungen und f\u00fcr diejenigen f\u00fcr die Sport nicht mehr ganz so \u201eeinfach\u201c ist<\/li>\n\n\n\n<li>Der Kurs richtet sich an alle ab 60 Jahren<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Hula Hoop<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dieser Kurs richtet sich an alle Hula-Begeisterte, Hula-Anf\u00e4nger und auch an alle die gar nicht so recht wissen was man mit so einem Reifen \u00fcberhaupt alles machen kann! Es handelt sich um eine Stunde wechselnder Ganz-K\u00f6rper-Workouts zu Musik mit dem Hoop (Reifen). Was ihr dazu braucht ? Nur einen Hoop und etwas zu Trinken. Der Kurs ist etwas f\u00fcr alle Altersklassen.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Step Aerobic<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ganzk\u00f6rper Workout welches insbesondere die Bein- und Ges\u00e4\u00dfmuskulatur trainiert durch das Auf- und Absteigen vom Stepper.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bei rhythmischer Musik wird das Herz-Kreislauf-System beansprucht, aber auch Koordination und Rhythmus gef\u00f6rdert. <\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Termine Fitness<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1066\" height=\"721\" src=\"https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2024\/09\/Plan_fitness_september_2024.jpeg\" alt=\"\" class=\"wp-image-2425\" srcset=\"https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2024\/09\/Plan_fitness_september_2024.jpeg 1066w, https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2024\/09\/Plan_fitness_september_2024-300x203.jpeg 300w, https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2024\/09\/Plan_fitness_september_2024-1024x693.jpeg 1024w, https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2024\/09\/Plan_fitness_september_2024-768x519.jpeg 768w\" sizes=\"auto, (max-width: 1066px) 100vw, 1066px\" \/><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-f16dacaf-fd48-4ece-85ce-88f38e72959a\" href=\"https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2024\/09\/Plan_fitness_september_2024.jpeg\">Plan_fitness_september_2024<\/a><a href=\"https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2024\/09\/Plan_fitness_september_2024.jpeg\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-f16dacaf-fd48-4ece-85ce-88f38e72959a\">Herunterladen<\/a><\/div>\n\n\n<div id=\"mec_skin_152\" class=\"mec-wrap colorskin-custom  \">\r\n\r\n    \r\n    <div class=\"mec-calendar mec-calendar-daily mec-calendar-weekly\">\r\n                <div class=\"mec-skin-weekly-view-month-navigator-container mec-calendar-a-month mec-clear\">\r\n            <div class=\"mec-month-navigator\" id=\"mec_month_navigator152_202605\"><div class=\"mec-previous-month mec-load-month mec-color\" data-mec-year=\"2026\" data-mec-month=\"04\"><a href=\"#\" class=\"mec-load-month-link\"><i class=\"mec-sl-angle-left\"><\/i><\/a><\/div><h4 class=\"mec-month-label\">2026 Mai<\/h4><div class=\"mec-next-month mec-load-month mec-color\" data-mec-year=\"2026\" data-mec-month=\"06\"><a href=\"#\" class=\"mec-load-month-link\"><i class=\"mec-sl-angle-right\"><\/i><\/a><\/div><\/div>\r\n        <\/div>\r\n        \r\n        <div class=\"mec-skin-weekly-view-events-container\" id=\"mec_skin_events_152\">\r\n            <div class=\"mec-month-container\" id=\"mec_weekly_view_month_152_202605\">\r\n                <div class=\"mec-calendar-d-top\"><div class=\"mec-previous-month mec-load-week mec-color\" href=\"#\"><i class=\"mec-sl-angle-left\"><\/i><\/div><div class=\"mec-next-month mec-load-week mec-color\" href=\"#\"><i class=\"mec-sl-angle-right\"><\/i><\/div><h3 class=\"mec-current-week\">Woche <span>4<\/span><\/h3><\/div><div class=\"mec-weeks-container mec-calendar-d-table\"><dl class=\"mec-weekly-view-week\" id=\"mec_weekly_view_week_152_2026051\" data-week-id=\"2026051\" data-week-number=\"1\" data-max-weeks=\"5\"><dt data-events-count=\"1\" class=\"\"><span class=\"mec-weekly-view-weekday\">Mo.<\/span> <span class=\"mec-weekly-view-monthday\">27<\/span> <\/dt><dt data-events-count=\"1\" class=\"\"><span class=\"mec-weekly-view-weekday\">Di.<\/span> <span class=\"mec-weekly-view-monthday\">28<\/span> <\/dt><dt data-events-count=\"2\" class=\"\"><span class=\"mec-weekly-view-weekday\">Mi.<\/span> <span class=\"mec-weekly-view-monthday\">29<\/span> <\/dt><dt data-events-count=\"2\" class=\"\"><span class=\"mec-weekly-view-weekday\">Do.<\/span> <span class=\"mec-weekly-view-monthday\">30<\/span> <\/dt><dt data-events-count=\"0\" class=\"mec-weekly-disabled mec-table-nullday\"><span class=\"mec-weekly-view-weekday\">Fr.<\/span> <span class=\"mec-weekly-view-monthday\">1<\/span> <\/dt><dt data-events-count=\"0\" class=\"mec-weekly-disabled mec-table-nullday\"><span class=\"mec-weekly-view-weekday\">Sa.<\/span> <span class=\"mec-weekly-view-monthday\">2<\/span> <\/dt><dt data-events-count=\"0\" class=\"mec-weekly-disabled mec-table-nullday\"><span class=\"mec-weekly-view-weekday\">So.<\/span> <span class=\"mec-weekly-view-monthday\">3<\/span> <\/dt><\/dl><dl class=\"mec-weekly-view-week\" id=\"mec_weekly_view_week_152_2026052\" data-week-id=\"2026052\" data-week-number=\"2\" data-max-weeks=\"5\"><dt data-events-count=\"1\" class=\"\"><span class=\"mec-weekly-view-weekday\">Mo.<\/span> <span class=\"mec-weekly-view-monthday\">4<\/span> <\/dt><dt data-events-count=\"1\" class=\"\"><span class=\"mec-weekly-view-weekday\">Di.<\/span> <span class=\"mec-weekly-view-monthday\">5<\/span> <\/dt><dt data-events-count=\"2\" class=\"\"><span class=\"mec-weekly-view-weekday\">Mi.<\/span> <span class=\"mec-weekly-view-monthday\">6<\/span> <\/dt><dt data-events-count=\"2\" class=\"\"><span class=\"mec-weekly-view-weekday\">Do.<\/span> <span class=\"mec-weekly-view-monthday\">7<\/span> <\/dt><dt data-events-count=\"0\" class=\"mec-weekly-disabled mec-table-nullday\"><span class=\"mec-weekly-view-weekday\">Fr.<\/span> <span class=\"mec-weekly-view-monthday\">8<\/span> <\/dt><dt data-events-count=\"0\" class=\"mec-weekly-disabled mec-table-nullday\"><span class=\"mec-weekly-view-weekday\">Sa.<\/span> <span class=\"mec-weekly-view-monthday\">9<\/span> <\/dt><dt data-events-count=\"0\" class=\"mec-weekly-disabled mec-table-nullday\"><span class=\"mec-weekly-view-weekday\">So.<\/span> <span class=\"mec-weekly-view-monthday\">10<\/span> <\/dt><\/dl><dl class=\"mec-weekly-view-week\" id=\"mec_weekly_view_week_152_2026053\" data-week-id=\"2026053\" data-week-number=\"3\" data-max-weeks=\"5\"><dt data-events-count=\"1\" class=\"\"><span class=\"mec-weekly-view-weekday\">Mo.<\/span> <span class=\"mec-weekly-view-monthday\">11<\/span> <\/dt><dt data-events-count=\"1\" class=\"\"><span class=\"mec-weekly-view-weekday\">Di.<\/span> <span class=\"mec-weekly-view-monthday\">12<\/span> <\/dt><dt data-events-count=\"2\" class=\"\"><span class=\"mec-weekly-view-weekday\">Mi.<\/span> <span class=\"mec-weekly-view-monthday\">13<\/span> <\/dt><dt data-events-count=\"2\" class=\"\"><span class=\"mec-weekly-view-weekday\">Do.<\/span> <span class=\"mec-weekly-view-monthday\">14<\/span> <\/dt><dt data-events-count=\"0\" class=\"mec-weekly-disabled mec-table-nullday\"><span class=\"mec-weekly-view-weekday\">Fr.<\/span> <span class=\"mec-weekly-view-monthday\">15<\/span> <\/dt><dt data-events-count=\"0\" class=\"mec-weekly-disabled mec-table-nullday\"><span class=\"mec-weekly-view-weekday\">Sa.<\/span> <span class=\"mec-weekly-view-monthday\">16<\/span> <\/dt><dt data-events-count=\"0\" class=\"mec-weekly-disabled mec-table-nullday\"><span class=\"mec-weekly-view-weekday\">So.<\/span> <span class=\"mec-weekly-view-monthday\">17<\/span> <\/dt><\/dl><dl class=\"mec-weekly-view-week\" id=\"mec_weekly_view_week_152_2026054\" data-week-id=\"2026054\" data-week-number=\"4\" data-max-weeks=\"5\"><dt data-events-count=\"1\" class=\"\"><span class=\"mec-weekly-view-weekday\">Mo.<\/span> <span class=\"mec-weekly-view-monthday\">18<\/span> <\/dt><dt data-events-count=\"1\" class=\"\"><span class=\"mec-weekly-view-weekday\">Di.<\/span> <span class=\"mec-weekly-view-monthday\">19<\/span> <\/dt><dt data-events-count=\"2\" class=\"\"><span class=\"mec-weekly-view-weekday\">Mi.<\/span> <span class=\"mec-weekly-view-monthday\">20<\/span> <\/dt><dt data-events-count=\"2\" class=\"\"><span class=\"mec-weekly-view-weekday\">Do.<\/span> <span class=\"mec-weekly-view-monthday\">21<\/span> <\/dt><dt data-events-count=\"0\" class=\"mec-weekly-disabled mec-table-nullday\"><span class=\"mec-weekly-view-weekday\">Fr.<\/span> <span class=\"mec-weekly-view-monthday\">22<\/span> <\/dt><dt data-events-count=\"0\" class=\"mec-weekly-disabled mec-table-nullday\"><span class=\"mec-weekly-view-weekday\">Sa.<\/span> <span class=\"mec-weekly-view-monthday\">23<\/span> <\/dt><dt data-events-count=\"0\" class=\"mec-weekly-disabled mec-table-nullday\"><span class=\"mec-weekly-view-weekday\">So.<\/span> <span class=\"mec-weekly-view-monthday\">24<\/span> <\/dt><\/dl><dl class=\"mec-weekly-view-week\" id=\"mec_weekly_view_week_152_2026055\" data-week-id=\"2026055\" data-week-number=\"5\" data-max-weeks=\"5\"><dt data-events-count=\"1\" class=\"\"><span class=\"mec-weekly-view-weekday\">Mo.<\/span> <span class=\"mec-weekly-view-monthday\">25<\/span> <\/dt><dt data-events-count=\"1\" class=\"\"><span class=\"mec-weekly-view-weekday\">Di.<\/span> <span class=\"mec-weekly-view-monthday\">26<\/span> <\/dt><dt data-events-count=\"2\" class=\"\"><span class=\"mec-weekly-view-weekday\">Mi.<\/span> <span class=\"mec-weekly-view-monthday\">27<\/span> <\/dt><dt data-events-count=\"2\" class=\"\"><span class=\"mec-weekly-view-weekday\">Do.<\/span> <span class=\"mec-weekly-view-monthday\">28<\/span> <\/dt><dt data-events-count=\"0\" class=\"mec-weekly-disabled mec-table-nullday\"><span class=\"mec-weekly-view-weekday\">Fr.<\/span> <span class=\"mec-weekly-view-monthday\">29<\/span> <\/dt><dt data-events-count=\"0\" class=\"mec-weekly-disabled mec-table-nullday\"><span class=\"mec-weekly-view-weekday\">Sa.<\/span> <span class=\"mec-weekly-view-monthday\">30<\/span> <\/dt><dt data-events-count=\"0\" class=\"mec-weekly-disabled mec-table-nullday\"><span class=\"mec-weekly-view-weekday\">So.<\/span> <span class=\"mec-weekly-view-monthday\">31<\/span> <\/dt><\/dl><\/div>\r\n<div class=\"mec-week-events-container\"><ul class=\"mec-weekly-view-dates-events\">\r\n                <li class=\"mec-weekly-view-date-events mec-util-hidden mec-calendar-day-events mec-clear mec-weekly-view-week-152-2026051\" id=\"mec_weekly_view_date_events152_20260427\" data-week-number=\"1\">\r\n                                            <article class=\"mec-past-event mec-event-article  \">\r\n                <div class=\"mec-event-list-weekly-date mec-color\"><span class=\"mec-date-day\">27<\/span>April<\/div>\r\n                <div class= \"mec-weekly-contents-wrapper\">\r\n                                        <div class=\"mec-event-image\"><\/div>\r\n                    <div class=\"mec-weekly-contents\">\r\n                        \r\n                                                <div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 19:00 - 20:00<\/div>\r\n                        \r\n                        <h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"2433\" href=\"https:\/\/www.svsuelfeld.de\/?mec-events=training-fitness-bodyfit-927-350\" target=\"m1\" rel=\"noopener\">Training Fitness Hula Hoop<\/a><span class=\"event-color\" style=\"background: #e14d43\"><\/span><\/h4>\r\n                                                <div class=\"mec-event-detail\"><div class=\"mec-event-loc-place\">Gymnastikhalle<\/div><\/div>\r\n                                                                                                                    <\/div>\r\n                <\/div>\r\n            <\/article>\r\n            <\/li>\r\n                    <li class=\"mec-weekly-view-date-events mec-util-hidden mec-calendar-day-events mec-clear mec-weekly-view-week-152-2026051\" id=\"mec_weekly_view_date_events152_20260428\" data-week-number=\"1\">\r\n                                            <article class=\"mec-past-event mec-event-article  \">\r\n                <div class=\"mec-event-list-weekly-date mec-color\"><span class=\"mec-date-day\">28<\/span>April<\/div>\r\n                <div class= \"mec-weekly-contents-wrapper\">\r\n                                        <div class=\"mec-event-image\"><\/div>\r\n                    <div class=\"mec-weekly-contents\">\r\n                        \r\n                                                <div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 19:00 - 20:00<\/div>\r\n                        \r\n                        <h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"2315\" href=\"https:\/\/www.svsuelfeld.de\/?mec-events=training-fitness-fitness-mobility-418\" target=\"m1\" rel=\"noopener\">Training Step Aerobic<\/a><span class=\"event-color\" style=\"background: #e14d43\"><\/span><\/h4>\r\n                                                <div class=\"mec-event-detail\"><div class=\"mec-event-loc-place\">Gymnastikhalle<\/div><\/div>\r\n                                                                                                                    <\/div>\r\n                <\/div>\r\n            <\/article>\r\n            <\/li>\r\n                    <li class=\"mec-weekly-view-date-events mec-util-hidden mec-calendar-day-events mec-clear mec-weekly-view-week-152-2026051\" id=\"mec_weekly_view_date_events152_20260429\" data-week-number=\"1\">\r\n                                            <article class=\"mec-past-event mec-event-article  \">\r\n                <div class=\"mec-event-list-weekly-date mec-color\"><span class=\"mec-date-day\">29<\/span>April<\/div>\r\n                <div class= \"mec-weekly-contents-wrapper\">\r\n                                        <div class=\"mec-event-image\"><\/div>\r\n                    <div class=\"mec-weekly-contents\">\r\n                        \r\n                                                <div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 18:00 - 19:00<\/div>\r\n                        \r\n                        <h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"1798\" href=\"https:\/\/www.svsuelfeld.de\/?mec-events=fitness-50\" target=\"m1\" rel=\"noopener\">Training Fitness 50+<\/a><span class=\"event-color\" style=\"background: #e14d43\"><\/span><\/h4>\r\n                                                <div class=\"mec-event-detail\"><div class=\"mec-event-loc-place\">Sporthalle<\/div><\/div>\r\n                                                                                                                    <\/div>\r\n                <\/div>\r\n            <\/article>\r\n                                            <article class=\"mec-past-event mec-event-article  \">\r\n                <div class=\"mec-event-list-weekly-date mec-color\"><span class=\"mec-date-day\">29<\/span>April<\/div>\r\n                <div class= \"mec-weekly-contents-wrapper\">\r\n                                        <div class=\"mec-event-image\"><\/div>\r\n                    <div class=\"mec-weekly-contents\">\r\n                        \r\n                                                <div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 19:00 - 20:00<\/div>\r\n                        \r\n                        <h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"1603\" href=\"https:\/\/www.svsuelfeld.de\/?mec-events=training-fitness-hiit-full-bodyweight-557\" target=\"m1\" rel=\"noopener\">Training Bodyfitness<\/a><span class=\"event-color\" style=\"background: #e14d43\"><\/span><\/h4>\r\n                                                <div class=\"mec-event-detail\"><div class=\"mec-event-loc-place\">Sporthalle<\/div><\/div>\r\n                                                                                                                    <\/div>\r\n                <\/div>\r\n            <\/article>\r\n            <\/li>\r\n                    <li class=\"mec-weekly-view-date-events mec-util-hidden mec-calendar-day-events mec-clear mec-weekly-view-week-152-2026051\" id=\"mec_weekly_view_date_events152_20260430\" data-week-number=\"1\">\r\n                                            <article class=\"mec-past-event mec-event-article  \">\r\n                <div class=\"mec-event-list-weekly-date mec-color\"><span class=\"mec-date-day\">30<\/span>April<\/div>\r\n                <div class= \"mec-weekly-contents-wrapper\">\r\n                                        <div class=\"mec-event-image\"><\/div>\r\n                    <div class=\"mec-weekly-contents\">\r\n                        \r\n                                                <div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 17:30 - 18:45<\/div>\r\n                        \r\n                        <h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"1797\" href=\"https:\/\/www.svsuelfeld.de\/?mec-events=fitness-stuhlgymnastik\" target=\"m1\" rel=\"noopener\">Training Fitness 60+<\/a><span class=\"event-color\" style=\"background: #e14d43\"><\/span><\/h4>\r\n                                                <div class=\"mec-event-detail\"><div class=\"mec-event-loc-place\">G\u00fcnthers<\/div><\/div>\r\n                                                                                                                    <\/div>\r\n                <\/div>\r\n            <\/article>\r\n                                            <article class=\"mec-past-event mec-event-article  \">\r\n                <div class=\"mec-event-list-weekly-date mec-color\"><span class=\"mec-date-day\">30<\/span>April<\/div>\r\n                <div class= \"mec-weekly-contents-wrapper\">\r\n                                        <div class=\"mec-event-image\"><\/div>\r\n                    <div class=\"mec-weekly-contents\">\r\n                        \r\n                                                <div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 19:00 - 20:00<\/div>\r\n                        \r\n                        <h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"150\" href=\"https:\/\/www.svsuelfeld.de\/?mec-events=training-fitness-fitness-mobility\" target=\"m1\" rel=\"noopener\">Training Mobility<\/a><span class=\"event-color\" style=\"background: #e14d43\"><\/span><\/h4>\r\n                                                <div class=\"mec-event-detail\"><div class=\"mec-event-loc-place\">Gymnastikhalle<\/div><\/div>\r\n                                                                                                                    <\/div>\r\n                <\/div>\r\n            <\/article>\r\n            <\/li>\r\n                                                        <li class=\"mec-weekly-view-date-events mec-util-hidden mec-calendar-day-events mec-clear mec-weekly-view-week-152-2026052\" id=\"mec_weekly_view_date_events152_20260504\" data-week-number=\"2\">\r\n                                            <article class=\"mec-past-event mec-event-article  \">\r\n                <div class=\"mec-event-list-weekly-date mec-color\"><span class=\"mec-date-day\">04<\/span>Mai<\/div>\r\n                <div class= \"mec-weekly-contents-wrapper\">\r\n                                        <div class=\"mec-event-image\"><\/div>\r\n                    <div class=\"mec-weekly-contents\">\r\n                        \r\n                                                <div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 19:00 - 20:00<\/div>\r\n                        \r\n                        <h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"2433\" href=\"https:\/\/www.svsuelfeld.de\/?mec-events=training-fitness-bodyfit-927-350\" target=\"m1\" rel=\"noopener\">Training Fitness Hula Hoop<\/a><span class=\"event-color\" style=\"background: #e14d43\"><\/span><\/h4>\r\n                                                <div class=\"mec-event-detail\"><div class=\"mec-event-loc-place\">Gymnastikhalle<\/div><\/div>\r\n                                                                                                                    <\/div>\r\n                <\/div>\r\n            <\/article>\r\n            <\/li>\r\n                    <li class=\"mec-weekly-view-date-events mec-util-hidden mec-calendar-day-events mec-clear mec-weekly-view-week-152-2026052\" id=\"mec_weekly_view_date_events152_20260505\" data-week-number=\"2\">\r\n                                            <article class=\"mec-past-event mec-event-article  \">\r\n                <div class=\"mec-event-list-weekly-date mec-color\"><span class=\"mec-date-day\">05<\/span>Mai<\/div>\r\n                <div class= \"mec-weekly-contents-wrapper\">\r\n                                        <div class=\"mec-event-image\"><\/div>\r\n                    <div class=\"mec-weekly-contents\">\r\n                        \r\n                                                <div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 19:00 - 20:00<\/div>\r\n                        \r\n                        <h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"2315\" href=\"https:\/\/www.svsuelfeld.de\/?mec-events=training-fitness-fitness-mobility-418\" target=\"m1\" rel=\"noopener\">Training Step Aerobic<\/a><span class=\"event-color\" style=\"background: #e14d43\"><\/span><\/h4>\r\n                                                <div class=\"mec-event-detail\"><div class=\"mec-event-loc-place\">Gymnastikhalle<\/div><\/div>\r\n                                                                                                                    <\/div>\r\n                <\/div>\r\n            <\/article>\r\n            <\/li>\r\n                    <li class=\"mec-weekly-view-date-events mec-util-hidden mec-calendar-day-events mec-clear mec-weekly-view-week-152-2026052\" id=\"mec_weekly_view_date_events152_20260506\" data-week-number=\"2\">\r\n                                            <article class=\"mec-past-event mec-event-article  \">\r\n                <div class=\"mec-event-list-weekly-date mec-color\"><span class=\"mec-date-day\">06<\/span>Mai<\/div>\r\n                <div class= \"mec-weekly-contents-wrapper\">\r\n                                        <div class=\"mec-event-image\"><\/div>\r\n                    <div class=\"mec-weekly-contents\">\r\n                        \r\n                                                <div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 18:00 - 19:00<\/div>\r\n                        \r\n                        <h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"1798\" href=\"https:\/\/www.svsuelfeld.de\/?mec-events=fitness-50\" target=\"m1\" rel=\"noopener\">Training Fitness 50+<\/a><span class=\"event-color\" style=\"background: #e14d43\"><\/span><\/h4>\r\n                                                <div class=\"mec-event-detail\"><div class=\"mec-event-loc-place\">Sporthalle<\/div><\/div>\r\n                                                                                                                    <\/div>\r\n                <\/div>\r\n            <\/article>\r\n                                            <article class=\"mec-past-event mec-event-article  \">\r\n                <div class=\"mec-event-list-weekly-date mec-color\"><span class=\"mec-date-day\">06<\/span>Mai<\/div>\r\n                <div class= \"mec-weekly-contents-wrapper\">\r\n                                        <div class=\"mec-event-image\"><\/div>\r\n                    <div class=\"mec-weekly-contents\">\r\n                        \r\n                                                <div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 19:00 - 20:00<\/div>\r\n                        \r\n                        <h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"1603\" href=\"https:\/\/www.svsuelfeld.de\/?mec-events=training-fitness-hiit-full-bodyweight-557\" target=\"m1\" rel=\"noopener\">Training Bodyfitness<\/a><span class=\"event-color\" style=\"background: #e14d43\"><\/span><\/h4>\r\n                                                <div class=\"mec-event-detail\"><div class=\"mec-event-loc-place\">Sporthalle<\/div><\/div>\r\n                                                                                                                    <\/div>\r\n                <\/div>\r\n            <\/article>\r\n            <\/li>\r\n                    <li class=\"mec-weekly-view-date-events mec-util-hidden mec-calendar-day-events mec-clear mec-weekly-view-week-152-2026052\" id=\"mec_weekly_view_date_events152_20260507\" data-week-number=\"2\">\r\n                                            <article class=\"mec-past-event mec-event-article  \">\r\n                <div class=\"mec-event-list-weekly-date mec-color\"><span class=\"mec-date-day\">07<\/span>Mai<\/div>\r\n                <div class= \"mec-weekly-contents-wrapper\">\r\n                                        <div class=\"mec-event-image\"><\/div>\r\n                    <div class=\"mec-weekly-contents\">\r\n                        \r\n                                                <div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 17:30 - 18:45<\/div>\r\n                        \r\n                        <h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"1797\" href=\"https:\/\/www.svsuelfeld.de\/?mec-events=fitness-stuhlgymnastik\" target=\"m1\" rel=\"noopener\">Training Fitness 60+<\/a><span class=\"event-color\" style=\"background: #e14d43\"><\/span><\/h4>\r\n                                                <div class=\"mec-event-detail\"><div class=\"mec-event-loc-place\">G\u00fcnthers<\/div><\/div>\r\n                                                                                                                    <\/div>\r\n                <\/div>\r\n            <\/article>\r\n                                            <article class=\"mec-past-event mec-event-article  \">\r\n                <div class=\"mec-event-list-weekly-date mec-color\"><span class=\"mec-date-day\">07<\/span>Mai<\/div>\r\n                <div class= \"mec-weekly-contents-wrapper\">\r\n                                        <div class=\"mec-event-image\"><\/div>\r\n                    <div class=\"mec-weekly-contents\">\r\n                        \r\n                                                <div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 19:00 - 20:00<\/div>\r\n                        \r\n                        <h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"150\" href=\"https:\/\/www.svsuelfeld.de\/?mec-events=training-fitness-fitness-mobility\" target=\"m1\" rel=\"noopener\">Training Mobility<\/a><span class=\"event-color\" style=\"background: #e14d43\"><\/span><\/h4>\r\n                                                <div class=\"mec-event-detail\"><div class=\"mec-event-loc-place\">Gymnastikhalle<\/div><\/div>\r\n                                                                                                                    <\/div>\r\n                <\/div>\r\n            <\/article>\r\n            <\/li>\r\n                                                        <li class=\"mec-weekly-view-date-events mec-util-hidden mec-calendar-day-events mec-clear mec-weekly-view-week-152-2026053\" id=\"mec_weekly_view_date_events152_20260511\" data-week-number=\"3\">\r\n                                            <article class=\"mec-past-event mec-event-article  \">\r\n                <div class=\"mec-event-list-weekly-date mec-color\"><span class=\"mec-date-day\">11<\/span>Mai<\/div>\r\n                <div class= \"mec-weekly-contents-wrapper\">\r\n                                        <div class=\"mec-event-image\"><\/div>\r\n                    <div class=\"mec-weekly-contents\">\r\n                        \r\n                                                <div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 19:00 - 20:00<\/div>\r\n                        \r\n                        <h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"2433\" href=\"https:\/\/www.svsuelfeld.de\/?mec-events=training-fitness-bodyfit-927-350\" target=\"m1\" rel=\"noopener\">Training Fitness Hula Hoop<\/a><span class=\"event-color\" style=\"background: #e14d43\"><\/span><\/h4>\r\n                                                <div class=\"mec-event-detail\"><div class=\"mec-event-loc-place\">Gymnastikhalle<\/div><\/div>\r\n                                                                                                                    <\/div>\r\n                <\/div>\r\n            <\/article>\r\n            <\/li>\r\n                    <li class=\"mec-weekly-view-date-events mec-util-hidden mec-calendar-day-events mec-clear mec-weekly-view-week-152-2026053\" id=\"mec_weekly_view_date_events152_20260512\" data-week-number=\"3\">\r\n                                            <article class=\"mec-past-event mec-event-article  \">\r\n                <div class=\"mec-event-list-weekly-date mec-color\"><span class=\"mec-date-day\">12<\/span>Mai<\/div>\r\n                <div class= \"mec-weekly-contents-wrapper\">\r\n                                        <div class=\"mec-event-image\"><\/div>\r\n                    <div class=\"mec-weekly-contents\">\r\n                        \r\n                                                <div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 19:00 - 20:00<\/div>\r\n                        \r\n                        <h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"2315\" href=\"https:\/\/www.svsuelfeld.de\/?mec-events=training-fitness-fitness-mobility-418\" target=\"m1\" rel=\"noopener\">Training Step Aerobic<\/a><span class=\"event-color\" style=\"background: #e14d43\"><\/span><\/h4>\r\n                                                <div class=\"mec-event-detail\"><div class=\"mec-event-loc-place\">Gymnastikhalle<\/div><\/div>\r\n                                                                                                                    <\/div>\r\n                <\/div>\r\n            <\/article>\r\n            <\/li>\r\n                    <li class=\"mec-weekly-view-date-events mec-util-hidden mec-calendar-day-events mec-clear mec-weekly-view-week-152-2026053\" id=\"mec_weekly_view_date_events152_20260513\" data-week-number=\"3\">\r\n                                            <article class=\"mec-past-event mec-event-article  \">\r\n                <div class=\"mec-event-list-weekly-date mec-color\"><span class=\"mec-date-day\">13<\/span>Mai<\/div>\r\n                <div class= \"mec-weekly-contents-wrapper\">\r\n                                        <div class=\"mec-event-image\"><\/div>\r\n                    <div class=\"mec-weekly-contents\">\r\n                        \r\n                                                <div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 18:00 - 19:00<\/div>\r\n                        \r\n                        <h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"1798\" href=\"https:\/\/www.svsuelfeld.de\/?mec-events=fitness-50\" target=\"m1\" rel=\"noopener\">Training Fitness 50+<\/a><span class=\"event-color\" style=\"background: #e14d43\"><\/span><\/h4>\r\n                                                <div class=\"mec-event-detail\"><div class=\"mec-event-loc-place\">Sporthalle<\/div><\/div>\r\n                                                                                                                    <\/div>\r\n                <\/div>\r\n            <\/article>\r\n                                            <article class=\"mec-past-event mec-event-article  \">\r\n                <div class=\"mec-event-list-weekly-date mec-color\"><span class=\"mec-date-day\">13<\/span>Mai<\/div>\r\n                <div class= \"mec-weekly-contents-wrapper\">\r\n                                        <div class=\"mec-event-image\"><\/div>\r\n                    <div class=\"mec-weekly-contents\">\r\n                        \r\n                                                <div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 19:00 - 20:00<\/div>\r\n                        \r\n                        <h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"1603\" href=\"https:\/\/www.svsuelfeld.de\/?mec-events=training-fitness-hiit-full-bodyweight-557\" target=\"m1\" rel=\"noopener\">Training Bodyfitness<\/a><span class=\"event-color\" style=\"background: #e14d43\"><\/span><\/h4>\r\n                                                <div class=\"mec-event-detail\"><div class=\"mec-event-loc-place\">Sporthalle<\/div><\/div>\r\n                                                                                                                    <\/div>\r\n                <\/div>\r\n            <\/article>\r\n            <\/li>\r\n                    <li class=\"mec-weekly-view-date-events mec-util-hidden mec-calendar-day-events mec-clear mec-weekly-view-week-152-2026053\" id=\"mec_weekly_view_date_events152_20260514\" data-week-number=\"3\">\r\n                                            <article class=\"mec-past-event mec-event-article  \">\r\n                <div class=\"mec-event-list-weekly-date mec-color\"><span class=\"mec-date-day\">14<\/span>Mai<\/div>\r\n                <div class= \"mec-weekly-contents-wrapper\">\r\n                                        <div class=\"mec-event-image\"><\/div>\r\n                    <div class=\"mec-weekly-contents\">\r\n                        \r\n                                                <div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 17:30 - 18:45<\/div>\r\n                        \r\n                        <h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"1797\" href=\"https:\/\/www.svsuelfeld.de\/?mec-events=fitness-stuhlgymnastik\" target=\"m1\" rel=\"noopener\">Training Fitness 60+<\/a><span class=\"event-color\" style=\"background: #e14d43\"><\/span><\/h4>\r\n                                                <div class=\"mec-event-detail\"><div class=\"mec-event-loc-place\">G\u00fcnthers<\/div><\/div>\r\n                                                                                                                    <\/div>\r\n                <\/div>\r\n            <\/article>\r\n                                            <article class=\"mec-past-event mec-event-article  \">\r\n                <div class=\"mec-event-list-weekly-date mec-color\"><span class=\"mec-date-day\">14<\/span>Mai<\/div>\r\n                <div class= \"mec-weekly-contents-wrapper\">\r\n                                        <div class=\"mec-event-image\"><\/div>\r\n                    <div class=\"mec-weekly-contents\">\r\n                        \r\n                                                <div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 19:00 - 20:00<\/div>\r\n                        \r\n                        <h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"150\" href=\"https:\/\/www.svsuelfeld.de\/?mec-events=training-fitness-fitness-mobility\" target=\"m1\" rel=\"noopener\">Training Mobility<\/a><span class=\"event-color\" style=\"background: #e14d43\"><\/span><\/h4>\r\n                                                <div class=\"mec-event-detail\"><div class=\"mec-event-loc-place\">Gymnastikhalle<\/div><\/div>\r\n                                                                                                                    <\/div>\r\n                <\/div>\r\n            <\/article>\r\n            <\/li>\r\n                                                        <li class=\"mec-weekly-view-date-events mec-util-hidden mec-calendar-day-events mec-clear mec-weekly-view-week-152-2026054\" id=\"mec_weekly_view_date_events152_20260518\" data-week-number=\"4\">\r\n                                            <article class=\"mec-past-event mec-event-article  \">\r\n                <div class=\"mec-event-list-weekly-date mec-color\"><span class=\"mec-date-day\">18<\/span>Mai<\/div>\r\n                <div class= \"mec-weekly-contents-wrapper\">\r\n                                        <div class=\"mec-event-image\"><\/div>\r\n                    <div class=\"mec-weekly-contents\">\r\n                        \r\n                                                <div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 19:00 - 20:00<\/div>\r\n                        \r\n                        <h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"2433\" href=\"https:\/\/www.svsuelfeld.de\/?mec-events=training-fitness-bodyfit-927-350\" target=\"m1\" rel=\"noopener\">Training Fitness Hula Hoop<\/a><span class=\"event-color\" style=\"background: #e14d43\"><\/span><\/h4>\r\n                                                <div class=\"mec-event-detail\"><div class=\"mec-event-loc-place\">Gymnastikhalle<\/div><\/div>\r\n                                                                                                                    <\/div>\r\n                <\/div>\r\n            <\/article>\r\n            <\/li>\r\n                    <li class=\"mec-weekly-view-date-events mec-util-hidden mec-calendar-day-events mec-clear mec-weekly-view-week-152-2026054\" id=\"mec_weekly_view_date_events152_20260519\" data-week-number=\"4\">\r\n                                            <article class=\"mec-past-event mec-event-article  \">\r\n                <div class=\"mec-event-list-weekly-date mec-color\"><span class=\"mec-date-day\">19<\/span>Mai<\/div>\r\n                <div class= \"mec-weekly-contents-wrapper\">\r\n                                        <div class=\"mec-event-image\"><\/div>\r\n                    <div class=\"mec-weekly-contents\">\r\n                        \r\n                                                <div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 19:00 - 20:00<\/div>\r\n                        \r\n                        <h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"2315\" href=\"https:\/\/www.svsuelfeld.de\/?mec-events=training-fitness-fitness-mobility-418\" target=\"m1\" rel=\"noopener\">Training Step Aerobic<\/a><span class=\"event-color\" style=\"background: #e14d43\"><\/span><\/h4>\r\n                                                <div class=\"mec-event-detail\"><div class=\"mec-event-loc-place\">Gymnastikhalle<\/div><\/div>\r\n                                                                                                                    <\/div>\r\n                <\/div>\r\n            <\/article>\r\n            <\/li>\r\n                    <li class=\"mec-weekly-view-date-events mec-util-hidden mec-calendar-day-events mec-clear mec-weekly-view-week-152-2026054\" id=\"mec_weekly_view_date_events152_20260520\" data-week-number=\"4\">\r\n                                            <article class=\"mec-past-event mec-event-article  \">\r\n                <div class=\"mec-event-list-weekly-date mec-color\"><span class=\"mec-date-day\">20<\/span>Mai<\/div>\r\n                <div class= \"mec-weekly-contents-wrapper\">\r\n                                        <div class=\"mec-event-image\"><\/div>\r\n                    <div class=\"mec-weekly-contents\">\r\n                        \r\n                                                <div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 18:00 - 19:00<\/div>\r\n                        \r\n                        <h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"1798\" href=\"https:\/\/www.svsuelfeld.de\/?mec-events=fitness-50\" target=\"m1\" rel=\"noopener\">Training Fitness 50+<\/a><span class=\"event-color\" style=\"background: #e14d43\"><\/span><\/h4>\r\n                                                <div class=\"mec-event-detail\"><div class=\"mec-event-loc-place\">Sporthalle<\/div><\/div>\r\n                                                                                                                    <\/div>\r\n                <\/div>\r\n            <\/article>\r\n                                            <article class=\"mec-past-event mec-event-article  \">\r\n                <div class=\"mec-event-list-weekly-date mec-color\"><span class=\"mec-date-day\">20<\/span>Mai<\/div>\r\n                <div class= \"mec-weekly-contents-wrapper\">\r\n                                        <div class=\"mec-event-image\"><\/div>\r\n                    <div class=\"mec-weekly-contents\">\r\n                        \r\n                                                <div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 19:00 - 20:00<\/div>\r\n                        \r\n                        <h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"1603\" href=\"https:\/\/www.svsuelfeld.de\/?mec-events=training-fitness-hiit-full-bodyweight-557\" target=\"m1\" rel=\"noopener\">Training Bodyfitness<\/a><span class=\"event-color\" style=\"background: #e14d43\"><\/span><\/h4>\r\n                                                <div class=\"mec-event-detail\"><div class=\"mec-event-loc-place\">Sporthalle<\/div><\/div>\r\n                                                                                                                    <\/div>\r\n                <\/div>\r\n            <\/article>\r\n            <\/li>\r\n                    <li class=\"mec-weekly-view-date-events mec-util-hidden mec-calendar-day-events mec-clear mec-weekly-view-week-152-2026054\" id=\"mec_weekly_view_date_events152_20260521\" data-week-number=\"4\">\r\n                                            <article class=\"mec-past-event mec-event-article  \">\r\n                <div class=\"mec-event-list-weekly-date mec-color\"><span class=\"mec-date-day\">21<\/span>Mai<\/div>\r\n                <div class= \"mec-weekly-contents-wrapper\">\r\n                                        <div class=\"mec-event-image\"><\/div>\r\n                    <div class=\"mec-weekly-contents\">\r\n                        \r\n                                                <div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 17:30 - 18:45<\/div>\r\n                        \r\n                        <h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"1797\" href=\"https:\/\/www.svsuelfeld.de\/?mec-events=fitness-stuhlgymnastik\" target=\"m1\" rel=\"noopener\">Training Fitness 60+<\/a><span class=\"event-color\" style=\"background: #e14d43\"><\/span><\/h4>\r\n                                                <div class=\"mec-event-detail\"><div class=\"mec-event-loc-place\">G\u00fcnthers<\/div><\/div>\r\n                                                                                                                    <\/div>\r\n                <\/div>\r\n            <\/article>\r\n                                            <article class=\"mec-past-event mec-event-article  \">\r\n                <div class=\"mec-event-list-weekly-date mec-color\"><span class=\"mec-date-day\">21<\/span>Mai<\/div>\r\n                <div class= \"mec-weekly-contents-wrapper\">\r\n                                        <div class=\"mec-event-image\"><\/div>\r\n                    <div class=\"mec-weekly-contents\">\r\n                        \r\n                                                <div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 19:00 - 20:00<\/div>\r\n                        \r\n                        <h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"150\" href=\"https:\/\/www.svsuelfeld.de\/?mec-events=training-fitness-fitness-mobility\" target=\"m1\" rel=\"noopener\">Training Mobility<\/a><span class=\"event-color\" style=\"background: #e14d43\"><\/span><\/h4>\r\n                                                <div class=\"mec-event-detail\"><div class=\"mec-event-loc-place\">Gymnastikhalle<\/div><\/div>\r\n                                                                                                                    <\/div>\r\n                <\/div>\r\n            <\/article>\r\n            <\/li>\r\n                                                        <li class=\"mec-weekly-view-date-events mec-util-hidden mec-calendar-day-events mec-clear mec-weekly-view-week-152-2026055\" id=\"mec_weekly_view_date_events152_20260525\" data-week-number=\"5\">\r\n                                            <article class=\"mec-past-event mec-event-article  \">\r\n                <div class=\"mec-event-list-weekly-date mec-color\"><span class=\"mec-date-day\">25<\/span>Mai<\/div>\r\n                <div class= \"mec-weekly-contents-wrapper\">\r\n                                        <div class=\"mec-event-image\"><\/div>\r\n                    <div class=\"mec-weekly-contents\">\r\n                        \r\n                                                <div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 19:00 - 20:00<\/div>\r\n                        \r\n                        <h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"2433\" href=\"https:\/\/www.svsuelfeld.de\/?mec-events=training-fitness-bodyfit-927-350\" target=\"m1\" rel=\"noopener\">Training Fitness Hula Hoop<\/a><span class=\"event-color\" style=\"background: #e14d43\"><\/span><\/h4>\r\n                                                <div class=\"mec-event-detail\"><div class=\"mec-event-loc-place\">Gymnastikhalle<\/div><\/div>\r\n                                                                                                                    <\/div>\r\n                <\/div>\r\n            <\/article>\r\n            <\/li>\r\n                    <li class=\"mec-weekly-view-date-events mec-util-hidden mec-calendar-day-events mec-clear mec-weekly-view-week-152-2026055\" id=\"mec_weekly_view_date_events152_20260526\" data-week-number=\"5\">\r\n                                            <article class=\"mec-past-event mec-event-article  \">\r\n                <div class=\"mec-event-list-weekly-date mec-color\"><span class=\"mec-date-day\">26<\/span>Mai<\/div>\r\n                <div class= \"mec-weekly-contents-wrapper\">\r\n                                        <div class=\"mec-event-image\"><\/div>\r\n                    <div class=\"mec-weekly-contents\">\r\n                        \r\n                                                <div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 19:00 - 20:00<\/div>\r\n                        \r\n                        <h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"2315\" href=\"https:\/\/www.svsuelfeld.de\/?mec-events=training-fitness-fitness-mobility-418\" target=\"m1\" rel=\"noopener\">Training Step Aerobic<\/a><span class=\"event-color\" style=\"background: #e14d43\"><\/span><\/h4>\r\n                                                <div class=\"mec-event-detail\"><div class=\"mec-event-loc-place\">Gymnastikhalle<\/div><\/div>\r\n                                                                                                                    <\/div>\r\n                <\/div>\r\n            <\/article>\r\n            <\/li>\r\n                    <li class=\"mec-weekly-view-date-events mec-util-hidden mec-calendar-day-events mec-clear mec-weekly-view-week-152-2026055\" id=\"mec_weekly_view_date_events152_20260527\" data-week-number=\"5\">\r\n                                            <article class=\"mec-past-event mec-event-article  \">\r\n                <div class=\"mec-event-list-weekly-date mec-color\"><span class=\"mec-date-day\">27<\/span>Mai<\/div>\r\n                <div class= \"mec-weekly-contents-wrapper\">\r\n                                        <div class=\"mec-event-image\"><\/div>\r\n                    <div class=\"mec-weekly-contents\">\r\n                        \r\n                                                <div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 18:00 - 19:00<\/div>\r\n                        \r\n                        <h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"1798\" href=\"https:\/\/www.svsuelfeld.de\/?mec-events=fitness-50\" target=\"m1\" rel=\"noopener\">Training Fitness 50+<\/a><span class=\"event-color\" style=\"background: #e14d43\"><\/span><\/h4>\r\n                                                <div class=\"mec-event-detail\"><div class=\"mec-event-loc-place\">Sporthalle<\/div><\/div>\r\n                                                                                                                    <\/div>\r\n                <\/div>\r\n            <\/article>\r\n                                            <article class=\"mec-past-event mec-event-article  \">\r\n                <div class=\"mec-event-list-weekly-date mec-color\"><span class=\"mec-date-day\">27<\/span>Mai<\/div>\r\n                <div class= \"mec-weekly-contents-wrapper\">\r\n                                        <div class=\"mec-event-image\"><\/div>\r\n                    <div class=\"mec-weekly-contents\">\r\n                        \r\n                                                <div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 19:00 - 20:00<\/div>\r\n                        \r\n                        <h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"1603\" href=\"https:\/\/www.svsuelfeld.de\/?mec-events=training-fitness-hiit-full-bodyweight-557\" target=\"m1\" rel=\"noopener\">Training Bodyfitness<\/a><span class=\"event-color\" style=\"background: #e14d43\"><\/span><\/h4>\r\n                                                <div class=\"mec-event-detail\"><div class=\"mec-event-loc-place\">Sporthalle<\/div><\/div>\r\n                                                                                                                    <\/div>\r\n                <\/div>\r\n            <\/article>\r\n            <\/li>\r\n                    <li class=\"mec-weekly-view-date-events mec-util-hidden mec-calendar-day-events mec-clear mec-weekly-view-week-152-2026055\" id=\"mec_weekly_view_date_events152_20260528\" data-week-number=\"5\">\r\n                                            <article class=\"mec-past-event mec-event-article  \">\r\n                <div class=\"mec-event-list-weekly-date mec-color\"><span class=\"mec-date-day\">28<\/span>Mai<\/div>\r\n                <div class= \"mec-weekly-contents-wrapper\">\r\n                                        <div class=\"mec-event-image\"><\/div>\r\n                    <div class=\"mec-weekly-contents\">\r\n                        \r\n                                                <div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 17:30 - 18:45<\/div>\r\n                        \r\n                        <h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"1797\" href=\"https:\/\/www.svsuelfeld.de\/?mec-events=fitness-stuhlgymnastik\" target=\"m1\" rel=\"noopener\">Training Fitness 60+<\/a><span class=\"event-color\" style=\"background: #e14d43\"><\/span><\/h4>\r\n                                                <div class=\"mec-event-detail\"><div class=\"mec-event-loc-place\">G\u00fcnthers<\/div><\/div>\r\n                                                                                                                    <\/div>\r\n                <\/div>\r\n            <\/article>\r\n                                            <article class=\"mec-past-event mec-event-article  \">\r\n                <div class=\"mec-event-list-weekly-date mec-color\"><span class=\"mec-date-day\">28<\/span>Mai<\/div>\r\n                <div class= \"mec-weekly-contents-wrapper\">\r\n                                        <div class=\"mec-event-image\"><\/div>\r\n                    <div class=\"mec-weekly-contents\">\r\n                        \r\n                                                <div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 19:00 - 20:00<\/div>\r\n                        \r\n                        <h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"150\" href=\"https:\/\/www.svsuelfeld.de\/?mec-events=training-fitness-fitness-mobility\" target=\"m1\" rel=\"noopener\">Training Mobility<\/a><span class=\"event-color\" style=\"background: #e14d43\"><\/span><\/h4>\r\n                                                <div class=\"mec-event-detail\"><div class=\"mec-event-loc-place\">Gymnastikhalle<\/div><\/div>\r\n                                                                                                                    <\/div>\r\n                <\/div>\r\n            <\/article>\r\n            <\/li>\r\n                                            <\/ul>\r\n<div class=\"mec-event-footer\"><\/div><\/div>            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n\r\n        \r\n<\/div>\r\n\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Die Fitnesskurse finden durchgehend statt. Lediglich innerhalb der Sommer- und Winterferien pausieren wir aufgrund der Hallen-Schlie\u00dfzeiten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Probestunden sind jederzeit ohne vorherige Anmeldung m\u00f6glich.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Grunds\u00e4tzlich sind Sportklamotten und Getr\u00e4nk mitzubringen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Das Fitness-Trainerteam freut sich auf euch!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Die neuesten Beitr\u00e4ge der Fitness-Sparte<\/h2>\n\n\n<ul class=\"wp-block-latest-posts__list has-dates wp-block-latest-posts\"><li><div class=\"wp-block-latest-posts__featured-image alignleft\"><a href=\"https:\/\/www.svsuelfeld.de\/?p=2801\" aria-label=\"Fitness-Mix 3.0\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2026\/01\/Fitness-Mix-3.0-200x300.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2026\/01\/Fitness-Mix-3.0-200x300.jpeg 200w, https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2026\/01\/Fitness-Mix-3.0-683x1024.jpeg 683w, https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2026\/01\/Fitness-Mix-3.0-768x1152.jpeg 768w, https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2026\/01\/Fitness-Mix-3.0-e1767640916557.jpeg 150w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.svsuelfeld.de\/?p=2801\">Fitness-Mix 3.0<\/a><time datetime=\"2026-01-05T20:20:40+01:00\" class=\"wp-block-latest-posts__post-date\">5. Januar 2026<\/time><div class=\"wp-block-latest-posts__post-full-content\"><!-- wp:image {\"id\":2802,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2026\/01\/Fitness-Mix-3.0-683x1024.jpeg\" alt=\"\" class=\"wp-image-2802\" \/><\/figure>\n<!-- \/wp:image --><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image alignleft\"><a href=\"https:\/\/www.svsuelfeld.de\/?p=2620\" aria-label=\"Spartenbericht 2025 &#8211; Fitness\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2025\/07\/Beitrag_Fitness.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2025\/07\/Beitrag_Fitness.png 200w, https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2025\/07\/Beitrag_Fitness-150x150.png 150w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.svsuelfeld.de\/?p=2620\">Spartenbericht 2025 &#8211; Fitness<\/a><time datetime=\"2025-06-20T16:19:56+02:00\" class=\"wp-block-latest-posts__post-date\">20. Juni 2025<\/time><div class=\"wp-block-latest-posts__post-full-content\"><!-- wp:paragraph -->\n<p>Das Angebot der Fitness-Sparte\u00a0umfasste im Jahr 2024 sechs\u00a0Abendkurse pro Woche, zus\u00e4tzlichen fanden immer Samstagvormittag die Laufgruppe und die Walkinggruppe statt.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Den Montagabend Kurs \u201eHula Hoop\u201c \u00fcbernahm Vanessa Weers als Elternzeitvertretung f\u00fcr Lara Petersen Anfang des Jahres. Hier hat sich ein feste Gruppe gebildet, die sich w\u00f6chentlich drau\u00dfen und drinnen trifft. Auch der Kurs am Dienstagabend \u00a0\u201eStep- Aerobic\u201c\u00a0 von Katerina Niehusen, findet weiterhin guten Anklang. Zudem \u00fcbernahm Katerina im Mai 2025 den Mobility Kurs am Donnerstag und f\u00fchrt diesen erfolgreich weiter. Die Laufgruppe \u00fcbernahmen im Mai 2024 Marcus Klatt und Yvi Krieg, diese wird sehr gut angenommen. Durchschnittlich treffen sich 5-10 Leute w\u00f6chentlich zum Laufen. Parallel ist auch die Walkinggruppe unter Veronika Kloock unterwegs. Die Gruppe ist zwar klein, aber sehr diszipliniert dabei. Im Sommer 2024 verabschiedeten wir uns von der langj\u00e4hrigen Zumba Trainerin Claudia Heusinger.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Die Spartenleiterin und \u00dcbungsleiterin mit B- und C-Lizenz Paulina Br\u00f6cker gibt drei Kurse.\u00a0 Fitness 50+, Fitness 60+ und Bodyfitness.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Die Kurse werden durchschnittlich von 5 bis 20 Teilnehmer*innen besucht. Regelm\u00e4\u00dfig k\u00f6nnen wir auch weiterhin immer wieder neue Teilnehmer*innen begr\u00fc\u00dfen und als neue Mitglieder:innen im Sportverein gewinnen.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Besondere Zielsetzung der Kurse liegt dabei auf der Erhaltung und Verbesserung der allgemeinen\u00a0k\u00f6rperlichen und mentalen\u00a0Fitness und Gesundheit. Den\u00a0perfekten Ausgleich\u00a0zum Alltag\u00a0bieten die Kurse durch gezieltes\u00a0Training des Herz-Kreislauf-Systems,\u00a0differenzierten\u00a0Kraft-Ausdauer-Einheiten, fordernden Koordinations\u00fcbungen und\u00a0gezielten Kursen zur St\u00e4rkung der R\u00fccken- und Rumpfmuskulatur.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Innerhalb der Sparte haben im letzten Jahr drei Spartensitzungen stattgefunden.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>In den einzelnen Kursen haben Weihnachtsfeiern stattgefunden, die sehr gut angenommen wurden.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Am 15.01.25 haben wir unsere Veranstaltung \u201eFitness Mix 2.0\u201c durchgef\u00fchrt. Auch dieses Jahr haben wir die Fitness Sparte mit insgesamt 5 Einheiten von 18:00 bis 20:30 Uhr (Hula Hoop, Step Aerobic, Fitness 50+, Bodyfitness und Mobility) pr\u00e4sentiert. Die durchschnittliche Teilnehmer: innenzahl pro Einheit lag bei ca. 40 Personen, insgesamt waren ca. 60 verschiedene Personen da. Als Fazit k\u00f6nnen wir sagen, dass es auch beim zweiten Mal ein voller Erfolg war und auch eine weitere Veranstaltung n\u00e4chstes Jahr geplant ist.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Au\u00dferdem ist zu erw\u00e4hnen der \u201eS\u00fclfelder Meilenlauf 2025\u201c den Marcus Klatt gemeinsam mit dem B\u00fcrgerverein plant und veranstaltet.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Es wird ab Sp\u00e4tsommer\/Herbst mit gro\u00dfer Wahrscheinlichkeit, auch aufgrund von hoher Nachfrage, ein Pilates Kurs angeboten. Die Weiterbildung dazu schlie\u00dft Paulina im Juni 2025 ab.<\/p>\n<!-- \/wp:paragraph --><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image alignleft\"><a href=\"https:\/\/www.svsuelfeld.de\/?p=2555\" aria-label=\"Fitness Mix 2.0\"><img loading=\"lazy\" decoding=\"async\" width=\"210\" height=\"300\" src=\"https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2025\/01\/Fitnessmix-210x300.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2025\/01\/Fitnessmix-210x300.jpg 210w, https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2025\/01\/Fitnessmix-718x1024.jpg 718w, https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2025\/01\/Fitnessmix-768x1096.jpg 768w, https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2025\/01\/Fitnessmix-1076x1536.jpg 1076w, https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2025\/01\/Fitnessmix.jpg 1080w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.svsuelfeld.de\/?p=2555\">Fitness Mix 2.0<\/a><time datetime=\"2025-01-06T09:22:50+01:00\" class=\"wp-block-latest-posts__post-date\">6. Januar 2025<\/time><div class=\"wp-block-latest-posts__post-full-content\"><\/div><\/li>\n<\/ul>\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-white-color has-vivid-red-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.svsuelfeld.de\/category\/fitness\/\">Hier geht es zum Beitragsarchiv<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spartenleitung: Paulina Br\u00f6cker, Email: fitness@svsuelfeld.de Mobility Nach den Kraft- und Ausdauertrainings m\u00fcssen wir unseren K\u00f6rper beweglich halten, um Schmerzen in Gelenken vorzubeugen\/ zu lindern oder Verspannungen zu l\u00f6sen. Wenn ihr Schmerzen versp\u00fcrt , Verspannungen habt oder einfach Lust habt euch rundum gut zu f\u00fchlen- kommt vorbei!&nbsp; Bodyfitness Fitness 50+ Fitness 50+ ist wie der Name [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_crdt_document":"","pgc_sgb_lightbox_settings":"","footnotes":""},"class_list":["post-133","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fitness - SV S\u00fclfeld<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.svsuelfeld.de\/?page_id=133\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness - SV S\u00fclfeld\" \/>\n<meta property=\"og:description\" content=\"Spartenleitung: Paulina Br\u00f6cker, Email: fitness@svsuelfeld.de Mobility Nach den Kraft- und Ausdauertrainings m\u00fcssen wir unseren K\u00f6rper beweglich halten, um Schmerzen in Gelenken vorzubeugen\/ zu lindern oder Verspannungen zu l\u00f6sen. Wenn ihr Schmerzen versp\u00fcrt , Verspannungen habt oder einfach Lust habt euch rundum gut zu f\u00fchlen- kommt vorbei!&nbsp; Bodyfitness Fitness 50+ Fitness 50+ ist wie der Name [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.svsuelfeld.de\/?page_id=133\" \/>\n<meta property=\"og:site_name\" content=\"SV S\u00fclfeld\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/de-de.facebook.com\/svsuelfeld\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-03T11:23:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2022\/02\/cropped-fitness-1024x384.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.svsuelfeld.de\\\/?page_id=133\",\"url\":\"https:\\\/\\\/www.svsuelfeld.de\\\/?page_id=133\",\"name\":\"Fitness - SV S\u00fclfeld\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.svsuelfeld.de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.svsuelfeld.de\\\/?page_id=133#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.svsuelfeld.de\\\/?page_id=133#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.svsuelfeld.de\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/cropped-fitness-1024x384.jpg\",\"datePublished\":\"2022-02-24T21:03:26+00:00\",\"dateModified\":\"2024-09-03T11:23:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.svsuelfeld.de\\\/?page_id=133#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.svsuelfeld.de\\\/?page_id=133\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/www.svsuelfeld.de\\\/?page_id=133#primaryimage\",\"url\":\"https:\\\/\\\/www.svsuelfeld.de\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/cropped-fitness.jpg\",\"contentUrl\":\"https:\\\/\\\/www.svsuelfeld.de\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/cropped-fitness.jpg\",\"width\":1600,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.svsuelfeld.de\\\/?page_id=133#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/www.svsuelfeld.de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.svsuelfeld.de\\\/#website\",\"url\":\"https:\\\/\\\/www.svsuelfeld.de\\\/\",\"name\":\"SV S\u00fclfeld\",\"description\":\"...mehr S\u00fclfeld geht nicht\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.svsuelfeld.de\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.svsuelfeld.de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.svsuelfeld.de\\\/#organization\",\"name\":\"SV S\u00fclfeld\",\"url\":\"https:\\\/\\\/www.svsuelfeld.de\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/www.svsuelfeld.de\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.svsuelfeld.de\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/cropped-svs-logo.png\",\"contentUrl\":\"https:\\\/\\\/www.svsuelfeld.de\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/cropped-svs-logo.png\",\"width\":210,\"height\":210,\"caption\":\"SV S\u00fclfeld\"},\"image\":{\"@id\":\"https:\\\/\\\/www.svsuelfeld.de\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/de-de.facebook.com\\\/svsuelfeld\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitness - SV S\u00fclfeld","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.svsuelfeld.de\/?page_id=133","og_locale":"de_DE","og_type":"article","og_title":"Fitness - SV S\u00fclfeld","og_description":"Spartenleitung: Paulina Br\u00f6cker, Email: fitness@svsuelfeld.de Mobility Nach den Kraft- und Ausdauertrainings m\u00fcssen wir unseren K\u00f6rper beweglich halten, um Schmerzen in Gelenken vorzubeugen\/ zu lindern oder Verspannungen zu l\u00f6sen. Wenn ihr Schmerzen versp\u00fcrt , Verspannungen habt oder einfach Lust habt euch rundum gut zu f\u00fchlen- kommt vorbei!&nbsp; Bodyfitness Fitness 50+ Fitness 50+ ist wie der Name [&hellip;]","og_url":"https:\/\/www.svsuelfeld.de\/?page_id=133","og_site_name":"SV S\u00fclfeld","article_publisher":"https:\/\/de-de.facebook.com\/svsuelfeld\/","article_modified_time":"2024-09-03T11:23:28+00:00","og_image":[{"url":"https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2022\/02\/cropped-fitness-1024x384.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Gesch\u00e4tzte Lesezeit":"2\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.svsuelfeld.de\/?page_id=133","url":"https:\/\/www.svsuelfeld.de\/?page_id=133","name":"Fitness - SV S\u00fclfeld","isPartOf":{"@id":"https:\/\/www.svsuelfeld.de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.svsuelfeld.de\/?page_id=133#primaryimage"},"image":{"@id":"https:\/\/www.svsuelfeld.de\/?page_id=133#primaryimage"},"thumbnailUrl":"https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2022\/02\/cropped-fitness-1024x384.jpg","datePublished":"2022-02-24T21:03:26+00:00","dateModified":"2024-09-03T11:23:28+00:00","breadcrumb":{"@id":"https:\/\/www.svsuelfeld.de\/?page_id=133#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.svsuelfeld.de\/?page_id=133"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.svsuelfeld.de\/?page_id=133#primaryimage","url":"https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2022\/02\/cropped-fitness.jpg","contentUrl":"https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2022\/02\/cropped-fitness.jpg","width":1600,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/www.svsuelfeld.de\/?page_id=133#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.svsuelfeld.de\/"},{"@type":"ListItem","position":2,"name":"Fitness"}]},{"@type":"WebSite","@id":"https:\/\/www.svsuelfeld.de\/#website","url":"https:\/\/www.svsuelfeld.de\/","name":"SV S\u00fclfeld","description":"...mehr S\u00fclfeld geht nicht","publisher":{"@id":"https:\/\/www.svsuelfeld.de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.svsuelfeld.de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/www.svsuelfeld.de\/#organization","name":"SV S\u00fclfeld","url":"https:\/\/www.svsuelfeld.de\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.svsuelfeld.de\/#\/schema\/logo\/image\/","url":"https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2022\/06\/cropped-svs-logo.png","contentUrl":"https:\/\/www.svsuelfeld.de\/wp-content\/uploads\/2022\/06\/cropped-svs-logo.png","width":210,"height":210,"caption":"SV S\u00fclfeld"},"image":{"@id":"https:\/\/www.svsuelfeld.de\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/de-de.facebook.com\/svsuelfeld\/"]}]}},"publishpress_future_action":{"enabled":false,"date":"2026-05-29 22:15:45","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.svsuelfeld.de\/index.php?rest_route=\/wp\/v2\/pages\/133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.svsuelfeld.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.svsuelfeld.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.svsuelfeld.de\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.svsuelfeld.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=133"}],"version-history":[{"count":9,"href":"https:\/\/www.svsuelfeld.de\/index.php?rest_route=\/wp\/v2\/pages\/133\/revisions"}],"predecessor-version":[{"id":2435,"href":"https:\/\/www.svsuelfeld.de\/index.php?rest_route=\/wp\/v2\/pages\/133\/revisions\/2435"}],"wp:attachment":[{"href":"https:\/\/www.svsuelfeld.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}