{"id":1278,"date":"2022-04-23T20:47:00","date_gmt":"2022-04-23T18:47:00","guid":{"rendered":"https:\/\/www.svsuelfeld.de\/?p=1278"},"modified":"2022-09-26T17:09:01","modified_gmt":"2022-09-26T15:09:01","slug":"5-tag-siesta-regeneration","status":"publish","type":"post","link":"https:\/\/www.svsuelfeld.de\/?p=1278","title":{"rendered":"5. Tag \/ Siesta: Regeneration"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Nach dem Ausschlafen fuhren wir im Bulli nach Santo Domingo zum ca. 6 km entfernten Bauernmarkt und deckten uns mit frischem Obst, Gem\u00fcse, Eiern, Brot und K\u00e4se ein:<br>alles Produkte von kleinen lokalen Erzeugern, wahrscheinlich alles \u00f6kologisch angebaut und hergestellt. Zur\u00fcck in unserer Unterkunft in El Guincho haben wir ausgiebig gefr\u00fchst\u00fcckt, besser gesagt, gebruncht, und dann folgte ein Mittagschlaf.<br>Danach sind wir in unmittelbarer Nachbarschaft im Atlantik geschwommen:<br>eine Art \u201eNaturpool\u201c (s. Video).<br>Abends sind wir fr\u00fch zu Bett gegangen, denn auf dem Plan stand am n\u00e4chsten Tag die K\u00f6nigsetappe:<br>Start 8.00 Uhr.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gru\u00df von der Insel Teneriffa<br>J\u00f6rg Bublitz<\/p>\n\n\n<div class=\"pgc-sgb-cb wp-block-pgcsimplygalleryblock-slider \" data-gallery-id=\"56030984\"style=&quot;min-height:400px&quot;><div class=\"sgb-preloader\" id=\"pr_56030984\">\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div><\/div><div class=\"simply-gallery-amp pgc_sgb_slider \"><noscript><div class=\"sgb-gallery\"><div class=\"sgb-item\"><a href=\"https:\/\/www.svsuelfeld.de\/?attachment_id=1280\" target=\"_blank\"><img decoding=\"async\" alt=\"\" width=\"225\" height=\"300\" loading=\"lazy\" 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Zur\u00fcck in unserer Unterkunft in El Guincho haben wir ausgiebig gefr\u00fchst\u00fcckt, besser gesagt, gebruncht, und dann [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":1279,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[58],"tags":[],"class_list":["post-1278","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-atlante-team"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5. 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